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Neuro-Inclusive Parent Coaching for families

I support parents of children and teens with ADHD, Executive Function challenges, and High Sensitivity. My work focuses on helping families navigate emotional regulation, transitions, follow‐through, and daily routines with greater calm and confidence. Using a neurodiversity‐affirming, trauma informed, and strengths‐based approach, I provide practical, highly personalized parent coaching tools that support real‐life skill development at home.

Specializations

I welcome all parents, caregivers, and parenting concerns, with specializations in the following areas:

  • Supporting school-aged children with an emphasis on:

    • Tweens

    • Teens

    • College Readiness

    • ADHD/AuDHD

    • HSP (Highly Sensitive Person)

    • Sensory Differences

    • Neurodivergent Parents

  • How to support and grow skills like:

    • Time Management

    • Organization

    • Prioritization

    • Emotional Regulation

      …and more

  • How to support:

    • Big emotions

    • Depth of processing

    • Sensory sensitivities

    • Overwhelm

    • Anxiousness

  • How to support:

    • Emotional Dysregulation

    • High Intensity

    • Anxiousness

    • Motivation

    • School Challenges

    • Screen Time

    • Improving Relationships

    • Reducing Conflict

    • Navigating Transitions

    • Daily Routines (AM and PM)

    • Communicating Expectations

    • Setting Boundaries

The Coaching Process

Parent coaching is designed to provide practical, personalized support you can apply in real life. Coaching focuses on understanding you and your child’s needs, strengthening skills over time, and reducing stress for the whole family.

Parents can expect:

  • Virtual, one‑on‑one weekly coaching sessions, tailored to your family’s unique needs

  • Email support between sessions to help maintain momentum and navigate challenges as they arise

  • After Session Summaries to highlight key insights and progress, track goals, and affirm action steps; as well as provide any additional information or resources that are applicable to your situation 

Step by step framework

Benefits & Outcomes

The outcomes of parent coaching support often include families moving from:

  • One‑size‑fits‑all strategies → individualized, brain‑based support that fits your child  

  • Big emotions → calmer emotional regulation and smoother recovery

  • Chaotic transitions → more predictable routines and greater flexibility

  • Communication breakdowns → clearer, more collaborative conversations that reduce power struggles and build connection

  • Endless reminders → supportive systems that improve follow‑through and growing independence

  • Executive Function challenges → stronger skills in planning, organization, and self‑regulation

  • Overwhelm or burnout → greater clarity, confidence, and calm

The benefits of Parent coaching support can include:

● Emotional regulation strategies for children with ADHD and high sensitivity

● Support for transitions, flexibility, and daily routines

● Communication tools that reduce power struggles and conflict

● Brain‐friendly routines that improve follow‐through and independence

● Executive Function coaching for planning, organization, and self‐regulation

● Independence‐building and life‐skills support for tweens and teens