Parent Coaching
Frequently Asked Questions

  • My coaching is designed for parents of school aged children, including tweens and teens, who struggle with big emotions, transitions, Executive Function skills (planning, organization, time management), or increasing independence. Coaching is especially supportive for families navigating ADHD, Executive Function Challenges and high sensitivity.

  • Parent coaching focuses on helping you better understand your and child’s needs, your goals, your child's brain, identify what’s getting in the way, and develop practical, neuro-inclusive strategies that work in everyday life. Coaching emphasizes skill‐building, collaboration, and reducing stress at home.

  • No. Parent coaching is not therapy or a clinical service. Coaching is action‐oriented and skills‐based, focusing on present challenges and practical solutions rather than diagnosis or past experiences. Although not clinical, it is also trauma informed and neurodiversity affirming to support the complex challenges many families face.

  • Parent coaching works with you - the parents. This allows you to build confidence and skills to support your child consistently in real‐life situations. If you are seeking direct support for your young adult child who attends college, we can discuss college coaching services I also offer, or discuss if a different service than coaching would be a better fit.

  • I work with parents of school aged children, elementary school through high school. Support is a tailored to your child’s developmental stage and individual needs.

  • Coaching length varies depending on your goals. Many families work together for several months to build skills and sustainable systems, while others may benefit from shorter‐term support around specific challenges. I offer an 8 session package to begin coaching - this is often enough time to address most challenges. If more is needed, that would be discussed in a collaborative coaching conversation where we would determine what additional support is needed.

  • Parents receive after‐session summaries with key insights, wins, and action steps. Email support between sessions is available to help you navigate real‐time questions, challenges, or adjustments while trying new strategies.

  • Parents often report:

    • Reduced stress and overwhelm

    • Improved communication and fewer power struggles

    • Better understanding of their child’s brain and needs

    • More consistent routines and follow‐through

    • Increased confidence in supporting their child across all domains

  • A free 30‐minute discovery call is the best way to explore fit. We’ll talk about your concerns, goals, and whether coaching feels like the right next step for you and your family.

Your College Coaching Questions, Answered

  • College coaching is for students who are capable academically but struggle with organization, time management, follow‐through, emotional regulation, or independence. My coaching is especially supportive for students with ADHD, ASD, Executive Function challenges, and High Sensitivity - or any student who benefits from a brain‐based, strengths‐focused approach.

  • College coaching focuses on Executive Function skills, not subject‐specific content. Rather than teaching coursework, coaching helps students build systems for planning, organizing, managing time, starting tasks, regulating emotions, and following through—skills that directly impact academic success and daily functioning.

  • No. While many students I work with have ADHD or Autism (ASD), coaching is appropriate for any college student experiencing Executive Function challenges, overwhelm, or difficulty adjusting to college demands. A formal diagnosis is not required.

  • Coaching commonly supports:

    • Time management and planning

    • Organization and prioritization

    • Task initiation and follow‐through

    • Emotional regulation and stress management

    • Flexible thinking and problem‐solving

    • Independence, accountability, and self‐advocacy

    All strategies are personalized and designed to be practical and sustainable.

  • A neurodiversity‐affirming approach recognizes that brains work differently—and that these differences are not deficits. Coaching focuses on understanding how a student’s brain works, building skills without shame, and creating systems that support success without trying to force conformity or “fix” the student.

  • Students often experience:

    • Improved organization and time management

    • Reduced stress and burnout

    • Increased follow‐through and consistency

    • Greater confidence and independence

    • Stronger self‐awareness and self‐advocacy skills

    • More sustainable routines for academic and daily life

    Progress looks different for every student and is paced to support long‐term success.

  • Coaching is primarily student‐focused. For younger college students, limited parent involvement may be included when appropriate and helpful, with the goal of supporting the student’s growing independence. If you are seeking parent coaching specifically, please go here.

  • I operate as a private-pay practice and do not accept insurance or HSA payments. Because coaching is not considered a medical service, it typically is not eligible for reimbursement nor do I provide superbills.

  • Yes! Discounts are available by purchasing coaching packages, which reduce session cost by 10%. Payment plans are also available if needed, and can be purchased here.

  • All payments are handled through Paperbell, the client portal I use for scheduling and billing. When you sign up you will purchase a coaching session or package upfront using a secure check out link. You’ll be able to enter your payment method (credit card or ACH) to purchase, and Paperbell will automatically manage future billing if you continue with coaching.

    Invoices are generated automatically and emailed to you as soon as payment is processed. You’ll also be able to log into your Paperbell portal anytime to view your upcoming sessions, payment history, or purchase additional packages.

  • I have a 24-hour reschedule and cancellation policy for all scheduled sessions. To avoid being charged for a missed session, please reschedule at least 24 hours in advance. All purchases are non-refundable and eligible for use one year from date of purchase.

General Coaching FAQs