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Neuro-Inclusive Parent Coaching for families

I support parents of school aged children - including tweens and teens - with ADHD, Executive Function challenges, and High Sensitivity. My coaching focuses on helping families navigate emotional regulation, transitions, follow‐through, independence, and daily routines with greater calm and confidence. Using a neurodiversity‐affirming, trauma informed, and strengths‐based approach, I provide practical, highly personalized parent coaching tools that support real‐life skill development at home.

Specializations

I welcome all parents, caregivers, and parenting concerns, with specializations in the following areas:

  • Supporting school-aged children with an emphasis on:

    • Tweens

    • Teens

    • College Readiness

    • ADHD/AuDHD

    • HSP (Highly Sensitive Person)

    • Sensory Differences

    • Neurodivergent Parents

  • How to support and grow skills like:

    • Time Management

    • Organization

    • Prioritization

    • Emotional Regulation

      …and more

  • How to support:

    • Big emotions

    • Depth of processing

    • Sensory sensitivities

    • Overwhelm

    • Anxiousness

  • How to support:

    • Emotional Dysregulation

    • High Intensity

    • Anxiousness

    • Motivation

    • School Challenges

    • Screen Time

    • Improving Relationships

    • Reducing Conflict

    • Navigating Transitions

    • Daily Routines (AM and PM)

    • Communicating Expectations

    • Setting Boundaries

The Coaching Process

Parent coaching is designed to provide practical, personalized support you can apply in real life. Coaching focuses on understanding you and your child’s needs, strengthening skills over time, and reducing stress for the whole family.

Parents can expect:

  • Virtual, one‑on‑one weekly coaching sessions, tailored to your family’s unique needs

  • Email support between sessions to help maintain momentum and navigate challenges as they arise

  • After Session Summaries to highlight key insights and progress, track goals, and affirm action steps; as well as provide any additional information or resources that are applicable to your situation 

Step by step framework

Benefits & Outcomes

Through consistent, skill‑based parent coaching, families begin to see meaningful shifts in daily life, such as:
  • Fewer emotional escalations and faster recovery after upsets
  • Smoother transitions and more predictable daily routines
  • Clearer, more effective communication with less conflict
  • Stronger parent‑child connection
  • Reduced need for constant reminders
  • Stronger follow‑through and task completion
  • Improved planning, organization, and self‑regulation skills
  • Greater clarity on how to build age‑appropriate independence, and college readiness
  • A shift from reactive crisis management to proactive skill‑building
  • Greater parental confidence, clarity, and calm
This work is not about fixing your child. It’s about understanding how their brain works and implementing practical, brain‑based systems that support real progress at home.
Strengths based and Neurodiversity‑friendly, this coaching is highly individualized and grounded in everyday application — so the changes are not just insightful, but sustainable.